Processing COVID-19: The Fear, Changes, Lessons, & Opportunities

So much has happened in several weeks. COVID-19 has turned our entire world upside-down, and with big rapid unexpected change usually comes fear, anxiety, and curiosity. When we find ourselves in situations like this, it's important to find some stillness to process what this means to us as individuals. That will help us determine how to apply this new information to our lives so that we know how to best flow with our new circumstances. Join me as I process my experience with COVID-19. 

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