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All About Yoni Steaming

All About Yoni Steaming

Yoni steaming - have you heard of it? In fact, have you tried it? We go deep into this ancient practice with Kit Maloney, the founder of Kitara, which is a line of exquisite yoni steaming seats and accessories. Kit explains what yoni steaming is, the amazing benefits when it comes to menstrual health, perimenopause, and fertility. We even discuss how vaginal steaming can help with PCOS, endometriosis, and other womb-related imbalances. She provides helpful information on how to get started with the practice and do’s and don’ts of yoni steaming. And lastly, we talk about why and how yoni steaming got overshadowed by modern gynecology. Honestly, there’s more that we touched on so why don’t you beauties sit back, relax and enjoy the episode.

You can also listen on Spotify & Apple Podcast. Don’t forget to subscribe, like and review the podcast so that more people can live the Conscious Beauty life.

Resources:

Use code CONSCIOUS to get 10% off your first purchase at Conscious Beauty Rituals where you can find the Timeless Beauty Oil. DM me on Instagram to schedule your holistic skin assessment.

Head over to my Youtube Channel for practical advice and tutorials on how to maintain your health and beauty as you age.

Join me on Instagram for quick bite-size tips. 

Get your own yoni steaming seats and accessories at Kitara

Contraindications (when it is NOT safe to steam)

8 Reasons to Yoni Steam

How Long to Steam (a checklist to know if you should steam for either 10min or 30min at a time): 

How to Yoni Steam at Home WITHOUT a Special Seat

Booking a Kitara Yoni Steam and Womb Health Consultation with Kitara's in-house practitioner Zaire Sabb: https://www.kitaralove.com/collections/yoni-steam-consultations/products/yoni-steam-consultation-zaire-sabb

Which Herbs are Best for your Yoni Steam: Kitara's Free Herb Quiz

Breathwork and Microdosing

Breathwork and Microdosing

Liver, Adrenal & Gut Health

Liver, Adrenal & Gut Health